QWellness.sg 

QWellness.sg 

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Workshops

QW 1-Day Workshop Coming in Year 2023

  • Manual Lymphatic Therapy
  • Basic Facial & Face Manual Lymphatic Therapy
  • Holistic Massage
  • Cupping (Dry & Wet) Therapy
  • Sports Massage
  • Trigger Point Therapy
  • Post-Natal Massage
  • Pre-Natal Massage
  • Infant Massage

What is Trigger Point?

Trigger Points known as muscle knots, sore spots are highly irritating pain and tightness on the muscles.

Trigger point are not the same as muscle spasm or tender points, while trigger point is only small part of the muscle.

Trigger points are not the same as a strain or tear, which involves damage to muscle or tendon fibres.

Signs and Symptoms.
* Limited free range of movement.
* Regional persistent pain
* Referred pain to other parts of body.
* Pressure on 'knots' which may feel hard and sensitive.

19th April 2021 - Advance Trigger Point Therapy

19th April 2021 - Advance Trigger Point Therapy

Manual Lymphatic Drainage Therapy

MLD is a therapy that helps to improve the natural circulation of lymphatic fluids in the body. It has powerful cleansing, relaxing, pain relieving and immunological effects which are a part of the immune system.

Are suffering from these?
* Constant migraine
* Swelling or Water/Fluid Retention
* Skin Disorder
* Fatigue,
* Lethargic and constant tired
* Arthritis
* Stress Relief

These are some symptoms of lymph blockage. A blockage reduces the ability for the body to defend against bacteria or viral infections. It is a treatment administered to client who suffer by blocking of the lymph nodes which eventually causes swelling of the arms and legs. MLD encourages the elimination of metabolic waste while accelerating the flow of fresh oxygen and nutrients. This help in the production of collagen which will give a fresh and radiant appearance.


Post Natal Massage Therapy

Postnatal massage has been shown to be effective for a quicker recovery and better health. Integration of maternal bodywork may add welcome value to your healing journey and transition to motherhood.

Benefits:
* Relaxation
* Stress Reduction
* Pain Relief
* Decreased Swelling
* Improved Sleep
* Improved Breastfeeding

What do you need to know about bengkung?
Bengkung, belly binding is meant to support your healing body while your muscles retract. It supports your organs so they return to their pre-pregnancy size and positions. It promotes warming of the body after the cooling process of childbirth.



23rd April 2021 - Advance Post Natal Therapy

23rd April 2021 - Advance Post Natal Therapy

Manual Lymphatic Massage - Face Massage

Coming Workshop In September 

3 Hours @$150 per pax

Instalment payment option available via Atome

QWellness.sg
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